My Blog

A wonderful poem, created by one of my LYS ladies. Enjoy x Blink. Blink. Blink. Squeeze. My eyes slam shut. 1. 2. 3. 4. Fuck! So close to...

If you are you sick and tired of hating your body? Feeling like you can’t enjoy life to the fullest because of your weight? Lucy can help...

Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of...

Imagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can...

To My Darling Body, Firstly I need to express just how rad I think you are! There are so many reasons why I find you so rad, but here are...