My Blog

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond...

Put your hand u *****In the past I would have raised my hand at this***** But in fact this is not how we ‘let go’ The easiest way to let...

On a scale between 1 – 10 (10 being outrageously happy) how happy are you? I would classify a happy person anywhere from an 8 and up. If...

Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of...

It is only when you’re really ready to become smoke free, that you understand the truth under these lies! 1) I’m one of the lucky...

I love writing, well I love that moment before I write, thinking up all the wonderful posts I could write, and then while I’m doing it,...

So many of my clients are unhappy with their health, their weight, they’re unhappy that they have to take so many pills each day or...

I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy...