My Blog

It is only when you’re really ready to become smoke free, that you understand the truth under these lies! 1) I’m one of the lucky...

These little beauties, were emailed to me the other day from ‘Connecting Hypnotherapy’ I thought they needed to be shared. Chicken...

So many of my clients are unhappy with their health, their weight, they’re unhappy that they have to take so many pills each day or...

I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy...

Here is what I am connected to today: I feel connected to our neighbours for their warmth, love and time for our family. I even feel...

I live by the I get bored so quickly! Mundane tasks need to be spiced up all the time to incorporate different and creative ways of...

After a wonderful holiday with my family, my office is open for 2013, and my blog posts can continue. I am treading firm and confidently...

I’m talking about your stress glass of course….. When clients come to me for anxiety and stress or even depression. I use the stress...