My Blog

The resistence that you have for your life right now is an absolute travesty and a dishonouring of who you are. It's a dishonouring of...

Is everything really your fault? of course you know it's not, but why does it feel so darn hard when things don't go your way, and it...

Us humans are caught in a cycle of running away from, dealing with, processing, and feeling mentally ill because of the emotions we...

You're in the way of your health, wealth and happiness. Anything you want to achieve and haven't is not because the timing wasn't right...

This is the my most commonly asked question. Hypnotherapy is a phenomenal tool that is widely misunderstood and misinterpreted as some...

When we are hypnotised our brain activity is more focussed than if we are awake. In a waking state different brain regions share...