My Blog

We all know that o I have a cool idea for you! What about just letting your mind lead the way instead of stop you from living? What do I...

Put your hand u *****In the past I would have raised my hand at this***** But in fact this is not how we ‘let go’ The easiest way to let...

On a scale between 1 – 10 (10 being outrageously happy) how happy are you? I would classify a happy person anywhere from an 8 and up. If...

Take Monday mornings for example The alarm sounds,  you switch it off and roll over…ANOTHER WEEK. you want to hide under the doona and...

Whether you’re a single person that lives with her cat, or a mum of four with two goldfish a dog and a hermit crab,  then you feel...

You probably know by now that I have kicked off the Love Your Body Sic As Program – The off beat way to losing weight! If you’ve not...