Living Life From the Heart (Not the Head)

There’s a quiet truth that’s pulsing in the bones of women everywhere right now:

We’re not meant to live in our heads.

We were never designed to carry life from logic alone.

The feminine is the heart.

We feel. We sense. We intuit. We hold.

We are the natural empathisers, the bridges, the space-holders, the ones who can heal a family, a community, and yes, even the world, just by coming home to ourselves.

But when we leave the heart and live from the head, things start to break down.

We overthink. We spiral. We try to control. We chew on our insecurities like a piece of gum that’s lost all its flavour. We let the uncertainty expand until it’s all we can see, and all we can feel.

And you know this. I don’t even have to explain it, because you’ve lived it.

So... how do we come back?

It’s an attitude shift. A posture of the heart.

It’s not about fixing anything. It’s about opening to everything.

It’s looking at your life, your relationships, your body, your bank account, your schedule through the eyes of your heart, not your head.

The heart says: “I can hold this.” “I can stay open here.” “I can receive this moment, even if it’s uncomfortable.” “I can love through this.”

Because your head? It has limits. It sees what’s missing. It sees the risk. It’s wired for lack.

But your heart? It has capacity. It has space. It has love. It says yes.

Yes, to life. Yes, to your children. Yes, to your partner. Yes, to the mess, the magic, the mystery. Yes, to this moment, as it is.

This is how we heal. This is how we change the world, one internal yes at a time.

When we shift the way we meet our life, from judgement to curiosity, from fear to openness — we create ripples of healing and wholeness around us. We model a new way of being, for our families, our communities, and most importantly... for ourselves.

So today, I invite you to try this:

💗 Look at the challenge in front of you, big or small, and view it through the eyes of your heart.

💗 Ask yourself: What would love do here?

💗 Let your body soften. Let your breath slow. Let the yes come in.

You’re not here to over-function, overthink, or overcompensate. You’re here to open. And the heart, your beautiful, brave, wise heart, is always ready when you are.

P.S. If you’re ready to live from your heart, for real, not just in theory — the Heart Cave is here for you.

It’s where we practise this way of being, together. It’s where you get to be held, seen, supported, and reminded again and again that you don’t have to live in your head or carry it all alone. Inside, you’ll find weekly sessions, hypnosis audios, powerful practices, guest teachers, and the kind of soul-nourishing connection that actually shifts things.

And right now, you can join for just $33/month — until April 1st 2025, when the price rises to $49/month. If your heart’s whispering yes, now’s the time to listen.

Come into the Heart Cave. Let your whole life soften, open, and rise from here. Link to join us