Trust That Moves You: How to Stop Spiralling and Start Living With Confidence in Life
- Lucy Ellis
- Mar 31
- 2 min read
There’s a kind of trust that’s soft and floaty, pretty words about surrender and letting go. And then there’s the kind of trust that roots into your bones. The kind that moves you forward, even when everything feels uncertain. The kind that says: “I am not alone in this. I am not doing this without love behind me.”
This is the kind of trust we are here to build.
Head-Spinning vs. Heart-Seeing
When we stay in the head, we loop. We question, we brace, we overanalyse. We try to make sense of things from the neck up, and nothing feels safe enough to move.
But the heart knows. The heart sees life differently. It holds compassion where the head holds judgment. It sees "this is what’s here, and I can meet it,” instead of "this shouldn’t be happening.”
And when we learn to look at our life through the eyes of the heart, not the fear in our head, something shifts. We soften. We find our feet. We begin to move again.
Real Trust Is Rooted
It’s not a mantra. It’s a muscle. Real trust lives in the body, in your posture, in the way you speak to yourself, in the way you respond to what’s hard.
It’s the quiet knowing that:
I can be with this moment.
This is what life is offering me right now.
And I have what it takes to meet it, not alone, but with love behind me.
When you move like the whole universe has your back, like the love of your parents, your ancestors, your spirit team is walking right behind you, you stop spinning and start softening. You stop blaming yourself and start caring for yourself. You begin to make loving, forward-moving choices that shift your entire life.
This Is What We Practise in the Heart Cave
We practise trust as a way of being. We stop waiting to feel ready or certain, and we start living like life is on our side. We look at ourselves through the eyes of the heart, so we can do kind, nourishing, healing things, for our bodies, our relationships, our inner child, and our future self.
And we do it together.
This month in the Heart Cave, we’re diving into this very theme: Trust + Certainty — how to build it, feel it, live from it. How to stop living in your head and start living in deep connection with life.
We gather for:
Weekly workshops
Hypnotherapy audios
Healing circles
Embodied practices
And the soft, powerful medicine of being witnessed in community
Right now, the Heart Cave is just $33/month, but the price will rise to $49/month on April 1st.If you’ve been circling the edges of this space… this is your invitation.
To trust. To move. To soften. To land.
We’re waiting to welcome you in, exactly as you are.
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